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Sled Rx

Month: September 2018

What’s Slowing You Down

What’s Slowing You Down

September 27, 2018September 27, 2018 Leave a comment

Apparently the answer is your ankles and calves. A recent study was brought to my attention by this article. The basis is that you become less efficient as a runner basically because the muscles in your lower leg get tired and your ankles can’t do as much work. The articles suggests a few ideas about… Continue reading What’s Slowing You Down

Let’s teach what matters

September 26, 2018December 13, 2019 Leave a comment

The education system is not keeping up. Technology is rapidly changing the way that we consume information and interact with, and in, the world. But the education system, for the most part, is not keeping up. It makes me ponder what we really should be teaching our youth to prepare them for the world that… Continue reading Let’s teach what matters

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Sleigh Your Dragin

Sleigh: (v) to ride on or drag a sled

Dragin: (n) short for drag sled or dragging sled

So – Sleigh Your Dragin

 

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“The struggle itself toward the heights is enough to fill one’s heart. One must imagine Sisyphus happy.” Camus

The Best Use Sleds

Michael Phelps
Shuan White
Kate Upton pushing some guy on a sled
Mat Fraser 2x CrossFit Champion
Laird Hamilton
Mikaela Shriffin
Jason Strathom
Karlie Kloss snow sledding

We cannot outpace our burdens. We can only learn to carry them along with the right attitude, effort, and focus. And by doing so, they become lighter. And so do we. Just take the next step…

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