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Month: January 2019

The Best Exercise

The Best Exercise

January 11, 2019January 11, 2019 Leave a comment

OK, of course there is no best exercise. And there is no reason to do just one exercise, as no one movement really is going to do everything for you. So the question is a bit silly, but given that something like 80% of the population isn’t getting the necessary amount of exercise, it is… Continue reading The Best Exercise

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Sleigh Your Dragin

Sleigh: (v) to ride on or drag a sled

Dragin: (n) short for drag sled or dragging sled

So – Sleigh Your Dragin

 

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“The struggle itself toward the heights is enough to fill one’s heart. One must imagine Sisyphus happy.” Camus

The Best Use Sleds

Michael Phelps
Shuan White
Kate Upton pushing some guy on a sled
Mat Fraser 2x CrossFit Champion
Laird Hamilton
Mikaela Shriffin
Jason Strathom
Karlie Kloss snow sledding

We cannot outpace our burdens. We can only learn to carry them along with the right attitude, effort, and focus. And by doing so, they become lighter. And so do we. Just take the next step…

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