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Sled Rx
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Seigh Your Dragin

Sleigh: (n) sled (v) to ride on (or drag) a sled

Dragin: (n) short for drag sled or dragging sled (v) short for dragging said sled

So – Sleigh Your Dragin

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Nice bar-path. Research has shown that weightlifting- done right- is just as safe as other sports for young athletes. #olympiclifting #powerclean

Panther powered sleigh rides. #sleighyourworkout

Sled Chariot races are serious fun! Panthers lacrosse building power #sleighyourworkout #lax

Lifted more than 24,000 pounds in 25 minutes. Power clean clusters for 5,860, 2295 in one set of bench press and 16,100 in clusters for hex bar including 470x5x2. I love my sled but I also lift weights once in a while. #HIRT #highintensityresistancetraining

It’s never too late for sled training. #sleighyourworkout #sledtraining

Ella-vation #powerclean #olympiclifting

“The struggle itself toward the heights is enough to fill one’s heart.” Camus

The Best Use Sleds

Michael Phelps

Shuan White

Kate Upton pushing some guy on a sled

Mat Fraser 2x CrossFit Champion

Laird Hamilton

Mikaela Shriffin

Jason Strathom

Karlie Kloss snow sledding

We cannot outpace our burdens. We can only learn to carry them along with the right attitude, effort, and focus. And by doing so, they become lighter. And so do we. Just take the next step…

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