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Sled Rx
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Seigh Your Dragin

Sleigh: (n) sled (v) to ride on (or drag) a sled

Dragin: (n) short for drag sled or dragging sled (v) short for dragging said sled

So – Sleigh Your Dragin

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Snatch pulls - I think I have the height, now if only I had the should stability to stand up with that weight I would have a national record. #olympiclifting #snatch

Liftoff...

Good luck to the Middlebury women’s ultimate Frisbee team this weekend at nationals. One of the hardest working and most fun teams I’ve had the pleasure to work with. #hwpo #sleighyourdragin #strengthtraining

The view from the back deck makes getting up at 5:30am worth it

And we’re rolling... #rollers #trackbike

Ready to kickoff the week! #sleighyourworkout #sleighyourweek

“The struggle itself toward the heights is enough to fill one’s heart.” Camus

The Best Use Sleds

Michael Phelps

Shuan White

Kate Upton pushing some guy on a sled

Mat Fraser 2x CrossFit Champion

Laird Hamilton

Mikaela Shriffin

Jason Strathom

Karlie Kloss snow sledding

We cannot outpace our burdens. We can only learn to carry them along with the right attitude, effort, and focus. And by doing so, they become lighter. And so do we. Just take the next step…

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