Sleds are arguably the most functional piece of fitness equipment out there. But there are a number of different types of sleds and you can spend a lot – or almost nothing – to get a sled that works for you. There are several considerations when buying a sled: Cost Where you will use it… Continue reading Picking the Perfect Sled

So I am running an experiment this month in just using sleds. I have had excellent results using sleds with a variety of athletes and teams. And I have said in the past that if I could only use one “tool” it would be a sled, so I thought I would put that to the… Continue reading May is “Just Sleds” Month