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Sled Rx

Month: May 2018

Picking the Perfect Sled

Picking the Perfect Sled

May 17, 2018May 17, 2018 1 Comment

Sleds are arguably the most functional piece of fitness equipment out there. But there are a number of different types of sleds and you can spend a lot – or almost nothing – to get a sled that works for you. There are several considerations when buying a sled: Cost Where you will use it… Continue reading Picking the Perfect Sled

May is “Just Sleds” Month

May is “Just Sleds” Month

May 9, 2018May 9, 2018 Leave a comment

So I am running an experiment this month in just using sleds. I have had excellent results using sleds with a variety of athletes and teams. And I have said in the past that if I could only use one “tool” it would be a sled, so I thought I would put that to the… Continue reading May is “Just Sleds” Month

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Sleigh Your Dragin

Sleigh: (v) to ride on or drag a sled

Dragin: (n) short for drag sled or dragging sled

So – Sleigh Your Dragin

 

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“The struggle itself toward the heights is enough to fill one’s heart. One must imagine Sisyphus happy.” Camus

The Best Use Sleds

Michael Phelps
Shuan White
Kate Upton pushing some guy on a sled
Mat Fraser 2x CrossFit Champion
Laird Hamilton
Mikaela Shriffin
Jason Strathom
Karlie Kloss snow sledding

We cannot outpace our burdens. We can only learn to carry them along with the right attitude, effort, and focus. And by doing so, they become lighter. And so do we. Just take the next step…

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