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Sled Rx

Sled Training in the News (and Research)

Nice article in Vermont Sports on Sled Rx  https://vtsports.com/sled-training-for-athletes/

 

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Sleigh Your Dragin

Sleigh: (v) to ride on or drag a sled

Dragin: (n) short for drag sled or dragging sled

So – Sleigh Your Dragin

 

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“The struggle itself toward the heights is enough to fill one’s heart. One must imagine Sisyphus happy.” Camus

The Best Use Sleds

Michael Phelps
Shuan White
Kate Upton pushing some guy on a sled
Mat Fraser 2x CrossFit Champion
Laird Hamilton
Mikaela Shriffin
Jason Strathom
Karlie Kloss snow sledding

We cannot outpace our burdens. We can only learn to carry them along with the right attitude, effort, and focus. And by doing so, they become lighter. And so do we. Just take the next step…

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